Top 11 Tips For Dental and Oral Hygiene Upkeep

Practicing good oral hygiene on a daily basis includes visiting the top dentist in San Diego on a regular basis, brushing your teeth twice a day, flossing and using mouthwash helps get rid of bacteria that cause tooth decay, dental infections, and bleeding and swollen gums. Improved oral hygiene also keeps the entire body healthy. This is even more important in case of health conditions such as heart disease or diabetes. Healthy teeth and mouth enhances self-esteem by getting rid of bad breath and plaque formation. Daily oral care routine improves physical, social, and emotional well-being.

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