Training in the art of yoga develops the individual as self and allows building a community and creating connections among the community s people. One of the most beautiful places in the world, Bali, is where yoga aspirants come together, train together, and build up a community with a good relationship. The aspirants share their interest in this art, helping each other in this incredible journey and making long-lasting friendships. Embark on this beautiful journey of and explore why community building is essential and the positives of building such a community.
The importance of community
The training in this art is a mesmerizing experience but can be challenging in both physical and mental per se. Every individual in a will get an opportunity to experience the innovations of the art of yoga. The training journey includes early morning sessions, which go till the late night study sessions, exploring various aspects of this art.
In this rigorous training, the individual may experience highs and lows, which is part of any kind of training. Here is the requirement of friendships and creating a bond between the trainees who support each other in their highs and lows, motivating each other to complete the training session successfully. The sense of camaraderie which is generated among the trainees lasts forever and forges a strong bond between the trainees.
In addition to improving the learning experience, this yoga training encourages you to overcome your personal difficulties, forget and move ahead in life. You may be experiencing difficulty in doing a particular asana or might be facing difficulty understanding a particular psychological concept. The community which you have developed there will support each other, ensuring all persons in the group are addressed for their difficulties.
Tips for building a community
While the process of creating a bond between individuals naturally develops, there are certain steps that can be taken to make the bond stronger. It can start with a simple introduction of yourself with the other trainees and also by sharing a bit of your background and how you landed up in this training. The first and most important thing in this training session is that you should be open to all and approachable to others. It is also important to encourage and appreciate others for their work.
Getting involved fully in the yoga training program is essential so as to avoid the feeling of boredom during the sessions. While taking training, you should be able to understand what empathy is and make it a common practice to show empathy to others. Listening to somebody in pain will give them a lot of relaxation. Listening and sharing are two important practices that you should make a habit of your own. You should be able to enjoy and celebrate various achievements of yourself and others as well.
Final Words
Building community during the training period is an essential part of the journey. They offer encouragement, support and lifelong friendships. This deepens the bond among others and makes the training session experience enjoyable. When traveling through the journey of self-discovery, the community will be there to support you every step of the way.
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